Women's health
This is a guide to the research on women's health, from periods and fertility to menopause and bone health. It is general information, not medical advice. See a GP if you have symptoms or concerns about your health.
Women's health guides 6 guides


Strong research
Strong researchBest Iron Supplements UK
Test First, Then Choose
Test First, Then Choose · 6 picks · 6 min read
Home blood testTop pick: BetterYou Iron (Ferritin) At-Home Test Kit· £39.99
Top pickHome blood testBetterYou Iron (Ferritin) At-Home Test Kit£39.996 picks · 6 min read · Updated 16 Oct 2026


Promising research
Promising researchBone Health for Women After Menopause
A UK Guide
A UK Guide · 4 picks · 6 min read
Vitamin DTop pick: Viridian Vitamin D3 400iu (Vegan)· £7.55
Top pickVitamin DViridian Vitamin D3 400iu (Vegan)£7.554 picks · 6 min read · Updated 16 Oct 2026
Promising research
Promising researchBest Ovulation Tests and Fertility Trackers UK
LH sticks
LH sticks · 6 picks · 5 min read
Ovulation testTop pick: Clearblue Digital Ovulation Test Kit (10 tests)· £20
Top pickOvulation testClearblue Digital Ovulation Test Kit (10 tests)£20
6 picks · 5 min read · Updated 16 Oct 2026


Promising research
Promising researchBest Pelvic Floor Trainers UK
Do You Need One?
Do You Need One? · 5 picks · 5 min read
Pelvic floor trainerTop pick: Perifit Care (Original Kegel Exerciser)· £119
Top pickPelvic floor trainerPerifit Care (Original Kegel Exerciser)£1195 picks · 5 min read · Updated 16 Oct 2026


Early research
Early researchMenopause Supplements
What the research Actually Shows (UK )
What the research Actually Shows (UK ) · 4 picks · 7 min read
Sage tabletsTop pick: A.Vogel Menoforce Sage Tablets (30 tablets)· £16
Top pickSage tabletsA.Vogel Menoforce Sage Tablets (30 tablets)£164 picks · 7 min read · Updated 16 Oct 2026


Early research
Early researchEndocrine Disruptors and Fertility
What Matters and What Is Overstated
What Matters and What Is Overstated · 3 picks · 6 min read
Food storage containerTop pick: Zero Plastic Rectangular Storage Box 100% Glass· £19.90 typical price
Top pickFood storage containerZero Plastic Rectangular Storage Box 100% Glass£19.90 typical price3 picks · 6 min read · Updated 16 Oct 2026
Related reads 6 guides
- Early researchEarly research
Raspberry Leaf Tea in Pregnancy
Does It Work and When to Start?
Does It Work and When to Start? · Explainer · 5 min read
Evidence explainer · no productsExplainer · 5 min read · Updated 16 Oct 2026


Mixed research
Mixed researchBest Multivitamin UK
What the Trials Really Show
What the Trials Really Show · 8 picks · 6 min read
MultivitaminTop pick: Centrum Advance 50+ Multivitamins & Minerals (30 tablets)· £5.35
Top pickMultivitaminCentrum Advance 50+ Multivitamins & Minerals (30 tablets)£5.358 picks · 6 min read · Updated 16 Oct 2026


Promising research
Promising researchBest Organic Tampons UK
What Organic Does and Does Not Tell You
What Organic Does and Does Not Tell You · 6 picks · 5 min read
TamponsTop pick: Natracare Organic Applicator Regular Tampons· £3.40
Top pickTamponsNatracare Organic Applicator Regular Tampons£3.406 picks · 5 min read · Updated 16 Oct 2026


Strong research
Strong researchBest Period Pants UK
PFAS-Checked and OEKO-TEX Certified Picks
PFAS-Checked and OEKO-TEX Certified Picks · 6 picks · 5 min read
Period pantsTop pick: fluxies Essential Brief Heavy Flow· £20
Top pickPeriod pantsfluxies Essential Brief Heavy Flow£206 picks · 5 min read · Updated 15 Oct 2026


Strong research
Strong researchNon-Toxic Pregnancy Checklist UK
What to Avoid, in Order
What to Avoid, in Order · 4 picks · 6 min read
Vitamin DTop pick: Viridian Vitamin D3 400iu (Vegan)· £7.55
Top pickVitamin DViridian Vitamin D3 400iu (Vegan)£7.554 picks · 6 min read · Updated 16 Oct 2026
Strong researchStrong researchWhich Pregnancy Swaps Actually Matter? Ranked by research
Smoking
Smoking · 2 picks · 5 min read
Water filter jugTop pick: ZeroWater 5-Stage Water Filter Jug· £45
Top pickWater filter jugZeroWater 5-Stage Water Filter Jug£452 picks · 5 min read · Updated 16 Oct 2026