Skincare
Best Body Wash for Sensitive Skin UK (2026): Fragrance-Free Picks Checked
Quick answer
The best body wash for sensitive skin is fragrance-free, gentle and, for very dry or eczema-prone skin, oil or cream based. We checked ingredient lists: Faith in Nature Fragrance Free (£5.24) is the best budget pick, and Avène XeraCalm A.D cleansing oil (£19.75) is the gentlest sulfate-free option. The NHS advises washing eczema with an emollient instead of soap.
Our picks
Faith in Nature Fragrance Free Body Wash
Faith in Nature
- • No added fragrance
- • SLS-free gel
Honest caveat: Fragrance-free does not mean free of every endocrine disrupting chemical, and phthalates are now less common in UK cosmetics. It is a foaming gel, which some very dry skin finds tightening.
£5.24
faithinnature.co.uk
Avène XeraCalm A.D Lipid-Replenishing Cleansing Oil 400ml
Avène
- • Fragrance-free
- • Sulfate-free (glucoside cleansers)
Honest caveat: More expensive than gels, and the oil texture is not for everyone. If your eczema is flaring, follow the emollient plan from your GP or pharmacist first.
£19.75
lookfantastic.com
CeraVe Hydrating Cleanser 473ml
CeraVe
- • No fragrance in INCI
- • Ceramides and hyaluronic acid
Honest caveat: It contains phenoxyethanol as a preservative, which very rarely irritates. The lotion texture does not lather, which some people dislike in the shower.
£12.50
lookfantastic.com
Eucerin AtoControl Bath and Shower Oil 400ml
Eucerin
- • Fragrance-free
- • Oil-based wash
Honest caveat: It contains a mild sulfate surfactant (MIPA-laureth sulfate) and BHT. Oils make the shower floor slippery. Not a substitute for prescribed emollients.
£12.26
escentual.com
OatDerma Body Wash, fragrance free
Childs Farm
- • Fragrance-free
- • Colloidal oat
Honest caveat: Contains oat, which a small number of people react to. It is a mild cleanser, not an eczema treatment.
£6
ocado.com
La Roche-Posay Lipikar Syndet AP+ 400ml
La Roche-Posay
- • No fragrance in INCI
- • Shea butter and niacinamide
Honest caveat: It uses sodium laureth sulfate as its main cleanser, which is milder than SLS but still a sulfate. It is pricey at full RRP, so look for multi-buy offers.
£21.50
lookfantastic.com
Dr. Bronner’s Baby-Mild Unscented Pure-Castile Liquid Soap 240ml
Dr. Bronner's
- • Unscented
- • Organic plant oils
Honest caveat: It is true soap, which is alkaline (high pH), and the NHS advises people with eczema to wash with an emollient instead of soap. Dilute it well and moisturise afterwards.
£10.49
drbronner.co.uk
We may earn a commission if you buy through our links. How we choose ›
How strong is the research? What our grades mean ›
- Strong research
- Independent certification or lab data for the specific claim.
- Promising research
- The material is well supported, but there is no product-level testing.
- Early research
- Little independent research.
- Mixed research
- Research findings disagree.
- £
- Under £20
- ££
- £20 to £79
- £££
- £80+
What makes a body wash good for sensitive skin?
Three things matter more than any marketing word on the bottle:
- No fragrance. Fragrance is a leading cause of cosmetic skin allergy. A large European study found about 1.9% of adults have a clinically relevant fragrance allergy, and people with eczema are more likely to react. Look for no "parfum" or "fragrance" and no essential oils in the ingredient list.
- Mild cleansers. Strong foaming surfactants strip the skin's oils. Gentler options include glucosides (such as decyl or coco-glucoside) and amphoacetates. Sodium laureth sulfate (SLES) is milder than sodium lauryl sulfate (SLS) but still a sulfate.
- The right format for your skin. Gels suit normal skin. Cream washes and shower oils leave more oil behind and suit dry or eczema-prone skin.
The NHS advice for atopic eczema is to avoid soap and wash with an emollient instead, and to keep moisturising at least twice a day. If you have eczema, a prescribed emollient used as a soap substitute may be all you need; the products below are for people who prefer a conventional wash.
Does "sensitive" or "hypoallergenic" on the label mean fragrance-free?
No. Neither word has a legal definition, and several "sensitive" washes on UK shelves contain fragrance. We found one example in our checks: Bioderma Atoderm Shower Oil, marketed for very dry, eczema-prone skin, lists "Fragrance (Parfum)" in its ingredients. That does not make it a bad product, but it is not fragrance-free, so we left it out. Always read the ingredient list.
Our picks at a glance
| Product | Best for | Material/key feature | Price | Evidence grade |
|---|---|---|---|---|
| Body washFaith in Nature Fragrance Free Body Wash | Budget, family use | No fragrance or essential oils, SLS-free | £5.24 | Promising |
| Childs Farm OatDerma Body Wash, fragrance free | Children and adults | Fragrance-free oat wash | £6 | Promising |
| CeraVe Hydrating Cleanser | Dry skin, face and body | Ceramides, no lather | £12.50 | Promising |
| Eucerin AtoControl Bath and Shower Oil | Very dry, atopic skin | Fragrance-free oil wash | £12.26 | Promising |
| Avène XeraCalm A.D Cleansing Oil | Itchy skin, sulfate-free | Glucoside cleansers, plant oils | £19.75 (400ml) | Promising |
| La Roche-Posay Lipikar Syndet AP+ | Creamy wash | Shea butter, niacinamide | £21.50 | Promising |
| Dr. Bronner's Baby-Mild Unscented | Shortest ingredient list | Organic oil castile soap | £10.49 | Early |
How we chose
We read the full ingredient list for every product on a UK retailer or brand page and only included washes with no fragrance and no essential oils listed. We graded products Promising where the fragrance-free formula and gentle format are well supported for sensitive skin (fragrance avoidance is backed by strong allergy evidence), though none has independent product-level testing. Dr. Bronner's is graded Early because true soap is not recommended for eczema. We covered gels, cream washes, oils and soap, from £5 to £22.
The best fragrance-free body washes in the UK
Best budget: Faith in Nature Fragrance Free Body Wash (£5.24)
No fragrance, no essential oils, SLS-free, and a 5 litre refill (£40.49) that brings the cost right down for households. A good everyday choice for normal to slightly sensitive skin.
Honest caveat: it is a foaming gel, which can feel tight on very dry skin.
Best for families: Childs Farm OatDerma Body Wash, fragrance free (£6)
A fragrance-free oat wash from a UK brand made for children's sensitive skin, sold in supermarkets including Ocado and Morrisons. Useful if everyone shares one bottle.
Honest caveat: it contains oat, which a small number of people react to. It is a gentle cleanser, not an eczema treatment.
Best for dry skin: CeraVe Hydrating Cleanser (£12.50)
A non-foaming lotion with ceramides, glycerin and sodium hyaluronate (a form of hyaluronic acid) and no fragrance listed. It works on face and body, so one bottle can replace two.
Honest caveat: it does not lather, which some people dislike in the shower. It contains phenoxyethanol, a common preservative that very rarely irritates.
Best value oil: Eucerin AtoControl Bath and Shower Oil (£12.26)
A fragrance-free oil wash based on soya and castor oils, made for atopic (eczema-prone) skin. It can also go in the bath.
Honest caveat: it uses a mild sulfate cleanser (MIPA-laureth sulfate) and makes the shower floor slippery.
Gentlest sulfate-free: Avène XeraCalm A.D Cleansing Oil (£19.75)
Uses glucoside cleansers with jojoba and evening primrose oils and no fragrance. Our pick for itchy skin that reacts to everything else.
Honest caveat: pricier than a gel, and the oily feel is not for everyone.
Best cream wash: La Roche-Posay Lipikar Syndet AP+ (£21.50)
A creamy wash with shea butter and niacinamide and no fragrance listed, widely recommended for dry and atopic skin.
Honest caveat: the main cleanser is sodium laureth sulfate. Look for multi-buy deals, as full price is high.
Shortest ingredient list: Dr. Bronner's Baby-Mild Unscented (£10.49)
Concentrated castile soap made from organic plant oils, with no scent. Popular with people who want the simplest possible formula.
Honest caveat: it is true soap, which is alkaline and can dry skin. The NHS advises people with eczema to avoid soap, so this is for normal skin only. Dilute it and moisturise afterwards.
What the evidence says
| Claim | Evidence grade | Best evidence |
|---|---|---|
| Fragrance-free products lower the chance of fragrance allergy reactions | Strong | European population study |
| People with eczema should wash with an emollient, not soap | Strong | NHS atopic eczema treatment |
| Oil or cream washes are gentler than foaming gels for dry skin | Promising | Consistent with NHS emollient advice; few head-to-head trials |
| Added ceramides or oats repair the skin barrier from a rinse-off wash | Early research | Mostly brand-funded studies; contact time is short |
What to avoid
- "Sensitive" washes that list parfum. Check the ingredients, not the label.
- Essential oils (lavender, tea tree, citrus) if your skin is reactive. They are fragrance.
- Very hot, long showers. They dry skin regardless of the product.
- Scrubbing or exfoliating flaring skin.
How to shower if you have sensitive skin
The product is only half the story. These habits, all in line with NHS eczema advice, help whichever wash you use:
- Keep water warm, not hot, and showers short (around five to ten minutes).
- Use wash only where you need it (underarms, groin, feet); plain water is enough for much of the body.
- Pat skin dry with a soft towel rather than rubbing.
- Moisturise within a few minutes of getting out, while skin is still slightly damp.
- Rinse well, as cleanser left on the skin can irritate.
- Check your laundry liquid too. Fragranced detergent and fabric conditioner stay in clothes and towels all day.
When to see a pharmacist or GP
If your skin is cracked, weeping, bleeding or not improving with gentle washing and regular moisturiser, speak to a pharmacist or GP. You may need a prescribed emollient or treatment, and possibly patch testing if you suspect an allergy to a product ingredient.
Bottom line
Read the ingredient list and pick a wash with no fragrance or essential oils. For most people, Faith in Nature Fragrance Free at £5.24 does the job. For dry or eczema-prone skin, move to an oil or cream wash such as Avène XeraCalm A.D or Eucerin AtoControl, and follow NHS advice to use an emollient instead of soap.
Frequently asked questions
What body wash do dermatologists recommend for sensitive skin?
+
Dermatology advice generally favours fragrance-free, mild washes, and for eczema-prone skin the NHS recommends washing with an emollient instead of soap. Cream washes and shower oils such as La Roche-Posay Lipikar Syndet AP+, Avène XeraCalm A.D and Eucerin AtoControl are common choices. If your skin is badly affected, ask for a prescribed emollient soap substitute.
Is unscented the same as fragrance-free?
+
Not always. 'Unscented' can mean a masking fragrance has been added to cover the smell of other ingredients. 'Fragrance-free' should mean no fragrance at all, but neither term is legally defined. The reliable check is the ingredient list: no 'parfum', 'fragrance' or essential oils.
Is sodium laureth sulfate bad for sensitive skin?
+
Sodium laureth sulfate (SLES) is milder than sodium lauryl sulfate (SLS) and many people with sensitive skin use it without problems. It can still feel drying for very dry or eczema-prone skin. If that is you, choose a sulfate-free wash using glucoside cleansers, such as Avène XeraCalm A.D, or an emollient soap substitute.
Can I use shower gel if I have eczema?
+
The NHS advises people with atopic eczema to avoid soap and wash with an emollient instead. Many people use a prescribed emollient as a soap substitute, or a fragrance-free cream wash or shower oil. Avoid scented and foaming gels during flares, keep showers short and warm, and moisturise straight afterwards.
Is castile soap good for sensitive skin?
+
Castile soap such as Dr. Bronner's has a short ingredient list, but it is true soap, which is alkaline and can dry the skin. It suits normal skin when diluted, but it is not a good choice for eczema or very dry skin, where the NHS advises using an emollient instead of soap.
Can children use the same body wash as adults?
+
Yes, if it is fragrance-free and gentle. Childs Farm OatDerma fragrance free and Faith in Nature Fragrance Free are both easy family choices. Babies need very little washing; plain water or a gentle emollient is usually enough. Check with your health visitor or pharmacist if your child has eczema.
Last updated








