Bare Biology Ready & Rested Magnesium Bisglycinate
Bare Biology
Promising research
Viridian
Viridian Vitamin D3 & K2
Early researchWhat does this mean? ›
£31.85at Amazon
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Buy now at AmazonAlso at viridian-nutrition.com £31.85
Compare ›- 1000 IU D3 + 45mcg K2 (MK-7)
- Vegan D3 from lichen
We may earn a commission if you buy through our links. How we choose ›
1000 IU D3 + 45mcg K2 (MK-7)
- K2
- 45mcg MK-7
- Dose
- 25mcg D3 + 45mcg K2 (MK-7)
- Form
- Capsule
Where we checked it: viridian-nutrition.com ›
Compare where to buy
We may earn a commission if you buy through our links. How we choose ›
Why we picked it
If you want a D3 and K2 combination, this is a moderate one: 1000 IU D3 from lichen plus 45mcg K2 (as MK-7, from fermented natto) per capsule. That keeps K2 far below the NHS 1mg guide level.
Best for
People who have decided they want K2 alongside D3 and prefer a modest dose
Not for
Anyone taking warfarin or other vitamin K antagonist blood thinners, unless their clinician agrees
The details that matter.
- • 1000 IU D3 + 45mcg K2 (MK-7)
- • Vegan D3 from lichen
- • K2 evidence is weak
- • Avoid with warfarin unless advised
Specifications
- K2
- 45mcg MK-7
- Dose
- 25mcg D3 + 45mcg K2 (MK-7)
- Form
- Capsule
- Pack
- 90 capsules (30 out of stock)
- Source
- Lichen D3, natto-derived K2
- Third party testing
- None published
How strong is the research? What our grades mean ›
- Strong research
- Independent certification or lab data for the specific claim.
- Promising research
- The material is well supported, but there is no product-level testing.
- Early research
- Little independent research.
- Mixed research
- Research findings disagree.
- £
- Under £20
- ££
- £20 to £79
- £££
- £80+
