Bare Biology Ready & Rested Magnesium Bisglycinate
Bare Biology
Promising research
Viridian
Viridian High Potency Magnesium Bisglycinate
Promising researchWhat does this mean? ›
£16.05at Amazon
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Buy now at AmazonAlso at viridian-nutrition.com £16.05
Compare ›- 200mg elemental magnesium per 2 capsules
- 100% bisglycinate, not buffered
We may earn a commission if you buy through our links. How we choose ›
200mg elemental magnesium per 2 capsules
- Form
- Magnesium bisglycinate
- Pack
- 60 to 240 capsules
- Buffered with oxide
- No
Where we checked it: viridian-nutrition.com ›
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We may earn a commission if you buy through our links. How we choose ›
Why we picked it
Two capsules give 200mg of elemental magnesium (the actual magnesium, not the weight of the whole compound) as 100% bisglycinate, with no oxide blended in. Glycinate is generally easier on the gut than citrate or oxide.
Best for
A gentle, unbuffered glycinate at a dose well inside NHS limits
Not for
People with kidney disease, unless their doctor agrees
The details that matter.
- • 200mg elemental magnesium per 2 capsules
- • 100% bisglycinate, not buffered
- • Vegan capsule
- • Under the NHS 400mg guide
Specifications
- Form
- Magnesium bisglycinate
- Pack
- 60 to 240 capsules
- Buffered with oxide
- No
- Third party testing
- None published
- Elemental mg per serving
- 200mg (2 capsules)
How strong is the research? What our grades mean ›
- Strong research
- Independent certification or lab data for the specific claim.
- Promising research
- The material is well supported, but there is no product-level testing.
- Early research
- Little independent research.
- Mixed research
- Research findings disagree.
- £
- Under £20
- ££
- £20 to £79
- £££
- £80+
