Viridian

Viridian Balanced Iron Complex (30 capsules)

Iron supplement: iron taken as a food supplement

Promising research
£8.55at viridian-nutrition.com

Best for: People who want a gentle form of iron (bisglycinate) with vitamin C built in, at a dose…

Price checked

Buy now at viridian-nutrition.com
  • 15mg iron bisglycinate
  • 100mg vitamin C to aid absorption

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15mg iron bisglycinate

Dose
Iron 15mg, vitamin C 100mg, folic acid 100mcg, B12 50mcg per capsule
Form
Iron bisglycinate
Nova
2

Where we checked it: viridian-nutrition.com ›

Why we picked it

15mg of iron bisglycinate plus 100mg vitamin C in a plant capsule with no fillers: the gentle form and the absorption helper in one.

Best for

People who want a gentle form of iron (bisglycinate) with vitamin C built in, at a dose under the NHS everyday limit

Not for

Anyone needing a prescribed treatment dose, and people with haemochromatosis

The details that matter.

  • • 15mg iron bisglycinate
  • • 100mg vitamin C to aid absorption
  • • Plant capsule, no fillers
  • • Under the NHS 17mg everyday limit

Specifications

Dose
Iron 15mg, vitamin C 100mg, folic acid 100mcg, B12 50mcg per capsule
Form
Iron bisglycinate
Nova
2
Pack
30 capsules
Ingredients
Magnesium ascorbate, ascorbic acid, iron bisglycinate, folic acid, methylcobalamin, 5-deoxyadenosylcobalamin, alfalfa, spirulina, bilberry, plant cellulose capsule
Regulatory status
Food supplement
How strong is the research? What our grades mean ›
Strong research
Independent certification or lab data for the specific claim.
Promising research
The material is well supported, but there is no product-level testing.
Early research
Little independent research.
Mixed research
Research findings disagree.
£
Under £20
££
£20 to £79
£££
£80+

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Sources

  1. viridian-nutrition.com
  2. nhs.uk