Longer Living Guide

Viridian

Viridian Zinc Citrate 15mg (30 capsules)

Zinc supplement: zinc taken as a food supplement

Early research
£8.80at viridian-nutrition.com

Best for: Men with a low-zinc diet (little meat, shellfish or dairy)

Price checked

Buy now at viridian-nutrition.com
  • 15mg zinc per capsule
  • Under the NHS 25mg/day limit

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15mg zinc per capsule

Dose
1 capsule a day with food
Nova
1
Ingredients
Zinc (as citrate) 15mg, base of alfalfa, spirulina and bilberry, plant cellulose capsule

Where we checked it: viridian-nutrition.com ›

Why we picked it

A simple 15mg zinc citrate capsule well below the NHS 25mg daily ceiling for supplements. Zinc is needed for normal sperm production, so it makes sense to correct a genuinely low intake.

Best for

Men with a low-zinc diet (little meat, shellfish or dairy)

Not for

Men already taking a multivitamin with zinc, or who eat a varied diet

The details that matter.

  • • 15mg zinc per capsule
  • • Under the NHS 25mg/day limit
  • • No flavourings or sweeteners
  • • Evidence: Early research

Specifications

Dose
1 capsule a day with food
Nova
1
Ingredients
Zinc (as citrate) 15mg, base of alfalfa, spirulina and bilberry, plant cellulose capsule
Regulatory status
Food supplement
Third party tested
Not stated
How strong is the research? What our grades mean ›
Strong research
Independent certification or lab data for the specific claim.
Promising research
The material is well supported, but there is no product-level testing.
Early research
Little independent research.
Mixed research
Research findings disagree.
£
Under £20
££
£20 to £79
£££
£80+

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Sources

  1. viridian-nutrition.com
  2. nhs.uk
  3. pubmed.ncbi.nlm.nih.gov