BowFlex SelectTech 52 Adjustable Dumbbells (pair)
BowFlex
Promising research
Power Plate
Personal Power Plate
Early researchWhat does this mean? ›
£1,293.75at powerplate.co.uk
Check availability
Price checked
Buy now at powerplate.co.uk- £1,725 direct from Power Plate UK
- Fixed 35Hz frequency
We may earn a commission if you buy through our links. How we choose ›
£1,725 direct from Power Plate UK
- timer
- 30 or 60 seconds
- extras
- Straps, rubber mat, remote, carry case
- motion
- Tri-planar (brand description)
Where we checked it: powerplate.co.uk ›
Why we picked it
Power Plate is the brand most used in gyms and in many published studies. The Personal model runs at a fixed 35Hz, close to the roughly 30Hz high-frequency settings that showed the most consistent lumbar spine bone density effects in postmenopausal women.
Best for
People who want a plate running at a research-style frequency (35Hz)
Not for
Anyone on a budget, or who wants adjustable programmes
The details that matter.
- • £1,725 direct from Power Plate UK
- • Fixed 35Hz frequency
- • Compact, column-free design
- • 30 or 60 second timer, remote, straps
Specifications
- timer
- 30 or 60 seconds
- extras
- Straps, rubber mat, remote, carry case
- motion
- Tri-planar (brand description)
- frequency
- 35Hz fixed
How strong is the research? What our grades mean ›
- Strong research
- Independent certification or lab data for the specific claim.
- Promising research
- The material is well supported, but there is no product-level testing.
- Early research
- Little independent research.
- Mixed research
- Research findings disagree.
- £
- Under £20
- ££
- £20 to £79
- £££
- £80+
